Health Bar

A selection of multi-grain snacks will also be made available at the counter with all meals being served with an option of wholewheat or seeded multi-grain bread.

All Smoothies R30

Banana Ginger Smoothie

Soothe digestion, heartburn, nausea, and other stomach trouble with the fresh ginger in this natural remedy smoothie recipe. Nutrition (per serving) 157 calories, 1 g fat, 0.8 g sat fat, 57 mg sodium, 34 g carbs, 28 g sugars, 1.5 g fiber, 5 g protein

Orange Dream Creamsicle

Need to cool down after a tough workout or a hot day at the beach? Slurp up this low-calorie,citrus-infused healthy smoothie recipe. Nutrition (per serving) 160 calories, 3 g pro, 36 g carb, 3 g fiber, 28 g sugars, 1 g fat, 0.5 g sat fat, 60 mg sodium

The Morning Run

Slurp down this smoothie recipe at breakfast, and you’ll feel satisfied until lunchtime.

NUTRITION (per serving) 300 calories, 14 g pro, 63 g carb, 5 g fiber, 45 g sugars, 0.5 g fat, 0g sat fat, 180 mg sodium

Just Peachy

Fat-free vanilla ice cream makes this protein packed smoothie sinful and slimming. Skip the spoonful of sugar for a healthier pick. Nutrition (per serving) 150 calories, 2 g fat, 1 g sat fat, 73 mg sodium, 26.5 g carbs, 24 g sugars, 2 g fiber, 9 g protein

Pineapple Passion

This decadently thick smoothie recipe can even satisfy your craving for ice cream and it’s refreshingly healthy! NUTRITION (per serving) 283 calories, 3.5 g fat, 2 g sat fat, 167 mg sodium, 53.5 g carbs, 48 g sugars, 2 g fiber, 13 g protein

Banana-Blueberry-Soy Smoothie

Succulent, summer-ripe blueberries burst with flavor in this delicious smoothie. Skip the

sugar or artificial sweetener for a healthier pick; the fruit makes it naturally sweet.

NUTRITION (per serving) 125 cals, 1.5 g fat, 0.1 g sat fat, 60 mg sodium, 25 g carbs, 11g sugars, 2 g fiber, 3 g protein